Today you are one step closer to a new you, empowered and on a positive path to growth and well-being. Together, we will seek to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As an Individual Psychology and Humanistic professional counselor, I believe you, the client, have the ability to make choices and resolve your problems with my assistance as facilitator. You are the world's leading expert on yourself and can become the master of your behaviors, thoughts, and feelings. I encourage you to develop self-awareness and mental health through life experiences, and build increased confidence, self-esteem, independence, and capacity to effectively navigate the challenges of life. Your sense of self-awareness and ability to make healthy choices are key to developing self-direction and independence. Together we will connect the loose ends in your life and weave a fresh new life tapestry.
My techniques are drawn from the Adlerian and Person-Centered therapies and other counseling techniques appropriate for you. For couples, marriage, and family counseling, we will incorporate systems and Gottman techniques. For substance abuse therapy, we will focus on cognitive and behavioral techniques to assist you in recovery. Effective counseling techniques will provide methods to solve problems by maximizing your strengths and providing encouraging support during your growth periods. We will incorporate the entire family when appropriate, to help achieve balance and harmony will organizing and achieving your life goals.
If you are looking for support and guidance through a challenging situation or you are looking to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email for an individual, couples, or family therapy consultation today.